Greek Lentil Pasta

Managing cholesterol is one thing, but if your cholesterol is too high it is imperative that you lower it immediately. We found this Greek Lentil Pasta recipe and couldn’t believe that it actually lowers your cholesterol – because having pasta and lowering your cholesterol just doesn’t make any sense, right? This pasta recipe should be…

White and black: they both make you sneeze

Of all the different types of spices on offer, I really like pepper – before I even try what’s on my plate I liberally sprinkle my food in a thick blanket of fiery goodness, to the extent where I can’t actually taste much else. I’ve recently started experimenting with different types of peppercorns – I…

Are You an African Original?

Are you an African Original? This is the question Amarula, the creamiest African liqueur made from the marula fruit, is posing to you this summer. By telling them why you are an African original you can win an Apple iPad with a customized cover valued at R10, 000. But what is an African original? An African…

Yummy Amarula Ice Cream

It’s no secret that at Lekker Sosatie we absolutely love Amarula. Yes, we love the drink itself and yes, we love the delicious dishes you can make from them. And we also adore the marula fruit which is the main ingredient in this delectably creamy drink. The marula fruit – which grows on trees in…

Senegalese Chicken

Courtesy of Leisure Wheels Johan Badenhorst is well known for many reasons. He’s an explorer, adventurer, writer, film maker, TV personality, musical producer and an authority on over-landing. He relies on his robust 4×4 for many of his trips. He reiterates that to be successful in these endeavours, you need the right 4×4 equipment. He…